Integrative Psychodynamic Counselling
Online + Face to Face Based in Sidcup, Kent
Meet The Founder
Bilkan Kilicer
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Hi, I’m Bilkan Kilicer, a qualified Integrative Psychodynamic Counsellor and a registered member of the BACP.
I know from personal experience how hard it can be to take that first step into therapy. It can feel overwhelming, vulnerable and even a bit scary. But I also know how life-changing it can be to have someone truly listen, without judgement, and to feel seen and understood for who you really are.
That’s why I became a counsellor.
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My approach is warm, down-to-earth, and collaborative. I don’t believe in “one-size-fits-all” therapy; we’re all different, and I’ll work with you in a way that feels right for you. Some people come to me feeling stuck, anxious, or lost. Others are facing specific challenges like grief, relationship issues, cultural identity struggles, or low self-esteem. Whatever brings you here, we’ll go at your pace, together.
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I work with adults of all backgrounds, and I also offer therapy in Turkish. I provide sessions online, over the phone, via messaging, or face-to-face in Sidcup.
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If you’re unsure whether therapy is for you, I offer a free 15–20 minute consultation. There’s no pressure, just a chance to talk and see if I might be the right fit for you.
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You don’t have to figure everything out on your own. When you’re ready, I’m here.
What to Expect From Therapy
Everyone’s story is different — and so is the way we’ll work together.
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I offer Integrative Psychodynamic Therapy, which means I’ll help you explore how your past experiences might be shaping how you feel, think, and relate to others now. Often, patterns we’re not fully aware of can quietly influence our lives, relationships, and sense of self. Therapy is a space where we can gently bring those into the light.
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Some sessions might feel more reflective,like we’re connecting the dots between past and present. Other times, we might focus on what’s going on for you right now and how to manage it. We’ll take things at your pace, and I’ll always check in to make sure the work feels right for you.
In our sessions, you can expect:
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A warm, safe, and non-judgmental space where you can talk about whatever feels important
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Time to explore how earlier life experiences might be showing up in your present
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Support in understanding yourself more deeply — your patterns, emotions, and relationships
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Space to be honest, even about the difficult or messy parts, without pressure or shame​
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Sessions are 50 minutes long, usually once a week. Some people come for just a few months, others stay longer — it really depends on what you need and what feels most helpful.
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If you’re unsure what to expect, that’s completely okay. We’ll figure it out together.
What does "Integrative" Mean?
It means I’m trained in more than one therapeutic model, so I can tailor my approach to suit you. I might use:
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Person-centred therapy to help you feel heard and empowered
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Psychodynamic thinking to explore patterns rooted in early life
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Existential therapy to navigate big life questions or transitions
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Solution-focused techniques if you're looking for practical steps forward
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We’ll shape your sessions around what you need, whether that’s processing trauma, working through anxiety, or simply making sense of things.
The Next Steps
Free 20-Minute Consultation
Starting therapy can feel like a big step, and it’s important to find the right fit. That’s why I offer a free, no-obligation 20-minute consultation. It’s a chance for us to talk, for you to ask any questions, and to get a sense of how I work as a counsellor. Whether you're feeling unsure, curious, or ready to begin, this space is here to help you take the first step comfortably.
Face to Face Therapy
I offer in-person sessions in a safe, confidential space where we can explore what’s going on for you at your own pace. Sessions last 50 minutes,
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Fees:
£65 for individuals
£55 for students (with valid ID)
Online Therapy
I offer online sessions via Zoom, providing flexibility and comfort from your own space. It’s a convenient way to access support, especially if you have a busy schedule or prefer therapy from home.
Sessions are 50 minutes.
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Fees:
£55 for online sessions
£45 for students (with valid ID)
Phone Therapy
Phone sessions offer a flexible and accessible way to receive support, especially if you're more comfortable talking without video or have limited internet access. Sessions are 50 minutes and provide the same level of care and confidentiality as in-person or online therapy.
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Fees:
£55 for phone sessions
£45 for students (with valid ID)
Get in Touch
You can also contact me by filling the form here.
I will get back to you ASAP!
External Links
FAQs
Do I need to have something “serious” to talk about?
Not at all. Therapy can be helpful whether you’re facing a big issue or just feeling low, stuck, or disconnected.
How many sessions will I need?
It varies. Some people come for just a few sessions, others for longer. We’ll decide together what feels right.
What if I’ve never done therapy before?
That’s completely okay. I’ll walk you through it. There’s no right or wrong way to begin. Just come as you are.